Learning to Let BE Retreat;
Rituals & Practices for Expansion and Ease
September 30th - October 4th | with Christy McKenzie and Jodi Carey
As autumn leaves begin their ritual of release, longtime collaborators and expert educators of yoga & subtle body work, Christy McKenzie and Jodi Carey invite you to a four-night retreat in the Blue Ridge Mountains of North Carolina, just north Asheville. Through yoga, meditation, ritualized movement, and reflection in nature, we’ll explore the practice of allowing and softening into “our” truest nature. A return to self, a “letting be” — through spacious awareness we begin to access greater ease and connection to our most expansive SELF.
Participants can expect daily rituals, alignment-based asana, somatic exploration, yoga nidra, sauna, hydrotherapy, forest bathing, and deep slowing down, all guided by the beauty and wisdom of Nature’s rhythms at this auspicious time of year. Autumn’s exhale will be our guide in our ability to Let Be and dissolve our identity into more expansive, easeful presence.
Firecreek Retreat is a 65- acre forested hollow with palpable healing energy that soothes the nervous system and awes the mind. Participants will stay in consciously-appointed, rustically modern dwellings that prioritize nourishing comfort, organic textiles and modern convenience. Organic and local food is highlighted as are wellness activities like hydrotherapy and forest immersion. The space affords an intimate retreat experience that feels more like coming to a beloved mountain residence than a corporate/hotel retreat center. Please join us for this very special time together.
Wednesday, September 30th
3PM - ARRIVAL4:30 - Evening Arrival Practice6:30pm - DinnerThursday, October 1st
7am - Coffee/Tea/Snack8:30am - Morning Practice11:15AM - Cold Plunge Shower Chill12PM - LUNCH (TOUR OF PROPERTY AFTER LUNCH)
1PM - FREE TIME MASSAGE* HYDROTHERAPY
4:30PM - EVENING PRACTICE
6:30PM - DINNER
*Available at an additional rate.
Friday, October 2nd
7am - Coffee/Tea/Snack7:30AM - FOREST WALKS WITH GAVIN
9:15AM - LEAVE FOR FALCONRY*11:15AM - FALCONRY* or Cold Plunge Shower Chill12PM - LUNCH
1PM - FREE TIME MASSAGE* HYDROTHERAPY
4:30PM - EVENING PRACTICE
6:30PM - DINNER
7:15PM - DRUM CIRCLE WITH BILLY
Saturday, October 3rd
7am - Coffee/Tea/Snack8:30am - Morning Practice11:15AM - Cold Plunge Shower Chill12PM - LUNCH (TOUR OF PROPERTY AFTER LUNCH)
1PM - FREE TIME MASSAGE* HYDROTHERAPY
4:30PM - EVENING PRACTICE
6PM - DINNER
8PM - BREATHWORK
Sunday, October 4th
7am - Coffee/Tea/Snack7:30am - FOREST WALKS WITH GAVIN8:30AM - MORNING PRACTICE10:30AM - BRUNCHBOOKING IS FOR ONE PERSON. Please contact us at info@firecreekretreat.com to set up multi-person rates.
CANCELLATION POLICY: Full Refund: Guests are eligible for a full refund of any payments made if the cancellation is requested at least 90 days prior to the scheduled event date. Partial Refund: Guests who cancel their reservation between 89 and 60 days prior to the scheduled event date will receive a 50% refund of payments made. No Refund: Cancellations made 59 days or fewer prior to the scheduled event date are not eligible for any refund. By selecting YES, the guest acknowledges and accepts the terms outlined in this cancellation policy.
Meet Heather Berg…
Heather Berg, a certified Yoga, meditation, and Buteyko Breathing Method Instructor based in South Florida, has been exploring various ancient yoga and meditation traditions since 1991. In 2012, she began teaching full-time, creating holistic yoga sessions. Heather is dedicated to fostering self-awareness in her clients, encouraging them to become discerning practitioners capable of integrating information independently. Leading private and group classes, including Hatha, Yin, Restorative, Yoga Nidra, and Stand-Up Paddleboard yoga, she is a sought-after instructor at festivals, corporate events, therapy groups, and retreats worldwide. Introduced to the Buteyko Breathing method in 2020, Heather pursued training with Dr Buteyko’s protégé, Patrick McKeown. Now she infuses this functional breath practice, witnessing positive transformations in her own health as well as among her clients. Heather also developed the corporate wellness program "Practice to Pause," leveraging evidence-based mindfulness tools for enhanced well-being. Heather prioritizes listening to individual goals and circumstances, guiding others to thrive through the transformative combination of movement, breathwork, and meditation. Learn more about Heather at www.soulgardenyoga.com.
Welcome to Firecreek
We purchased the property in 2021, in an effort to both heal ourselves, and as small offering to help heal the planet. Aside from our small family unit enjoying the magical land here, our aim is to share it with others, by way of hosting retreats, workshops, and short term rentals. Retreats include yoga and meditation, leadership, art, photography and nature immersion, fly fishing and hiking, as well culinary, foraging, and regenerative agriculture.